These workshops have been specially designed to help people learn
to relax at work. Relaxation at work promotes wellbeing, balance
which enhances performance and improves productivity.
to relax at work. Relaxation at work promotes wellbeing, balance
which enhances performance and improves productivity.
Our workshops are interactive and delivered by an
experienced
facilitator to a groups of 6 - 100 participants. They can be
booked for a full day, a half day, 100 minutes or 50 minutes.
facilitator to a groups of 6 - 100 participants. They can be
booked for a full day, a half day, 100 minutes or 50 minutes.
Each workshop has an underlying theme and the content
can be fine-tuned to suit your objectives. Highlighted on the right
are three popular examples of workshops used by clients.
Other workshops that have been created are:
can be fine-tuned to suit your objectives. Highlighted on the right
are three popular examples of workshops used by clients.
Other workshops that have been created are:
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Participants will leave these workshops refreshed and motivated with:
- a detailed exploration of their working environment
- specific ideas and plans on changes they will make
- practical techniques, skills & knowledge to help them do so
- techniques designed to meet pressure situations they are likely to encounter.
