Options for a team of 6-20

Your team work in a high pressure environment. You would like to offer the team a chance to acquire more skills and knowledge about how to manage this pressure and be at their best all the time.

You plan to establish a programme of VitalityBreak workshops.

Foundation and Advanced
Book for an All-day Foundation VitalityBreak. The content is decided in consultation with StressBusters.

A typical format the day might be:


	0900	Registration
	0910	‘Creating the Balance’ (Foundation) commences
	1040	‘Creating the Balance’ finishes


	Refreshments – 20 minutes


	1100	‘Adapting to Change’ (Advanced) commences
	1240	‘Adapting to Change’ finishes


	Lunch – 100 minutes


	1400	Refreshments
	1410	‘Perspective and Perceptions’ (Advanced) commences
	1510	‘Perspectives and Perceptions’ finishes


	Refreshments – 20 minutes


	1530	‘Relaxation Techniques’ commences
	1700	‘Relaxation Techniques’ finishes

If your requirements fall outside these guidelines please let us know.