STRESSBUSTERS FIVE MINUTE MASSAGE has been specially designed for people with busy lifestyles to create an oasis of tranquility in the minimum of time.

Each key area of the body is treated in turn. The book's simple, easy-to-follow and clearly illustrated self-massage sequences reduce stress and tension, increase flexiblity and boost energy levels. You don't need any special equipment. You don't even need to take any clothes off.

The STRESSBUSTERS FIVE MINUTE MASSAGE can be enjoyed by
anyone, anytime and anywhere - at home, at work or travelling.
Thisbook will have a big impact on all stressed out lifestyles.
The book includes:

• Five minute massage sequences for two people to share
• Ailments chart showing how to relieve the most common
  symptoms using only finger pressure

Samples of some massage techniques used in the book can be
found in the techniques area of the website.

If you would like to purchase the book please send £10.99 (includes p+p) to:

STRESSBUSTERS,
176 MELROSE AVE,
LONDON
NW2 4JY.