healthactivities

Aromatherapy is the scientific and therapeutic use of
essential plant oils to treat ailments and disorders, both of
a physical and emotional nature. Each essential oil is very
potent and has a medicinal use and massage is an
excellent way to experience the positive effects of these
oils.

There are a number of essential oils that can be used for
enhancing general well being in the office environment.
Aromatherapy Hand Massage combines the therapeutic
and de-stressing effects of hand massage, with the
uplifting or relaxing effects of the oils.

It will be of particular benefit to those who use computers.

The oils are absorbed through the skin, into the circulatory system, where they are carried to
specific sites around the body. Further more the oils release aromatic particles, which have either a stimulating or relaxing effect on the mind.

A full Aromatherapy Treatment usually takes 1 hours but for your Health Day, our Aromatherapist can provide individual 15 or 30 minute sessions.
Aromatherapy
Alexander Technique |Aromatherapy |Bates Method |Chair Massage
Indian Head Massage |Lastone|Pilates |Reflexology |Shiatsu |Thai Massage