Our STRESSBUSTERS FIVE MINUTE MASSAGE has been specially
written for people with busy lifestyles.
Published by Virgin Publishing, this best selling hardback book is
packed with quality photographs and techniques.
It's simple, easy-to-follow sequences reduce stress and tension,
increase flexiblity and boost energy levels.
You don't need any equipment and you can work through clothing.

The STRESSBUSTERS FIVE MINUTE MASSAGE can be enjoyed by
anyone, anytime and anywhere - at home, at work or travelling.
Thisbook will have a big impact on all stressed out lifestyles.
The book includes:

• Self massage techniques and stretches for you
• Five minute massage sequences for two people to share
• Ailments Chart  : a detailed look at the Pressure Points for common ailments

If you would like to purchase a copy please call us with your card and
address details or send in cheque for £11.99 (includes p+p) to address below:
StressBusters Ltd, 176 Melrose Avenue, London, NW2 4JY.

Stress Tips 24 tips for a balanced lifestyle.